It is good to eat Walnut Giri (Tukda) in the winter season. For 50 years, scientists and experts from the University of California are researching Walnuts.
Now, you believe that Walnut Giri is a complete package of essential nutrients and minerals it.
At an affordable price, you can buy Walnut Giri (Tukda) at Zaya Bakes. We effectively pack our products so that it does not lose its freshness.
Walnut Giri (Tukada) Health Benefits are:
- Unlike any common nut, Walnut Giri (Tukda) is rich in nutrients and high antioxidant activity.
- A good source of antioxidants prevents oxidative damage in the body and reduces the LDL bad cholesterol.
- It is high in Omega 3 fat like any other nuts. You get 2.5 grams of Omega 3 after consuming 28 grams of Walnut Giri (Tukda).
- Inflammation is the root of diabetes and blood pressure in the body. Walnuts reduce the inflammation levels in the body. You can keep yourself safe from the risk of diabetes type 2 and blood pressure.
- The studies proved that walnuts help increase the levels of healthy bacteria in human beings.
- In Animal and Humans, observational studies revealed walnuts consumption reduces the risk of cancer.
- It supports controlling the weight of the body.