Walnut Giri (Super) originated from the Central Asian and Mediterranean regions. For a thousand years, human beings included it in the diet. The walnut Giri has eaten as a snack.
You can add it to the salads, plates of pasta, breakfast cereals, and baked food items. In salad dressing, walnut oil is used as a culinary item.
You can purchase Walnut Giri (Super) online at Zaya Bakes just order the item and get it in your home.
Scientifically Backed Health Benefits of Walnut Giri (Super) are:
It is a healthy nut in comparison with the other nuts. The researchers of the University of California studied its benefits and nutritional value over the time of 50 years.
- Walnut Giri (Super) contains an adequate amount of fatty acids and Omega 3 helpful for the human body.
- It is an excellent source of excellent vitamins and minerals like Copper, Folic Acid, Vitamin B6, Vitamin E, and Manganese.
- Walnuts contain the plant compounds Catechin, Metaonin, Phytic Acid, and Ellagic Acid.
- Eating walnuts reduce heart attack risk in the body.
- Walnuts Giri (Super) lowers the bad cholesterol (LDL), reduces inflammation, and improves the functioning of blood vessels.
- Cancer is a group of diseases caused due to abnormal cell growth in the body. Since walnuts have the beneficial plant nutrients and compounds are effective as a cancer-preventive diet.