Pista Namkeen



Check Availability At


Pista Namkeen is high-calorie dry fruit. These are green in color with a sweet taste. On the daily basis, you can eat 3 to 4 pistas. Get the top quality of the Pista Namkeen on our website www.zayabakes.com. It is available in three packages of 250 grams, 500 grams, and 1 kg.

Nutritional Value of the Pista Namkeen

Amount of nutrition serving per 100 grams

  • Calories: 562
  • Total Fat: 45 grams
  • Saturated Fat: 6 grams
  • Polyunsaturated Fat: 14 grams
  • Monounsaturated Fat: 24 grams
  • Trans Fat: 0 mg
  • Cholesterol: 0 mg
  • Sodium: 1 mg
  • Potassium: 1,025 mg
  • Total Carbohydrates: 28 grams
  • Dietary Fiber: 10 grams
  • Sugar: 8 grams

Benefits of Consuming the Pista Namkeen

The possible health benefits of eating Pista Namkeen are:

  • It consists of potassium and unsaturated fatty acids. The two of them have antioxidants and anti-inflammatory traits.
  • Consuming pista namkeen can lower cardiovascular disease risk.
  • It has fiber and proteins. Therefore, it is a perfect energy booster for you if you eat it regularly.
  • Namkeen Pista loaded with fiber, minerals, and unsaturated fats that help you to keep a check on your cholesterol, blood sugar and blood pressure.
  • It is a best snack because it helps to manage your weight.

Overconsumption of any dry fruits can harm your body. You cannot get complete benefits. Therefore, you can intake Pista namkeen in a limit so that it could not harm your body. However, its overeating can risk your health and can cause bloating, nausea and abdomen pain.

Additional information


250 Gram, 500 Gram, 1 Kg


There are no reviews yet.

Be the first to review “Pista Namkeen”

Your email address will not be published. Required fields are marked *