Pista Namkeen

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Description

Pista Namkeen is high-calorie dry fruit. These are green in color with a sweet taste. On the daily basis, you can eat 3 to 4 pistas. Get the top quality of the Pista Namkeen on our website www.zayabakes.com. It is available in three packages of 250 grams, 500 grams, and 1 kg.

Nutritional Value of the Pista Namkeen

Amount of nutrition serving per 100 grams

  • Calories: 562
  • Total Fat: 45 grams
  • Saturated Fat: 6 grams
  • Polyunsaturated Fat: 14 grams
  • Monounsaturated Fat: 24 grams
  • Trans Fat: 0 mg
  • Cholesterol: 0 mg
  • Sodium: 1 mg
  • Potassium: 1,025 mg
  • Total Carbohydrates: 28 grams
  • Dietary Fiber: 10 grams
  • Sugar: 8 grams

Benefits of Consuming the Pista Namkeen

The possible health benefits of eating Pista Namkeen are:

  • It consists of potassium and unsaturated fatty acids. The two of them have antioxidants and anti-inflammatory traits.
  • Consuming pista namkeen can lower cardiovascular disease risk.
  • It has fiber and proteins. Therefore, it is a perfect energy booster for you if you eat it regularly.
  • Namkeen Pista loaded with fiber, minerals, and unsaturated fats that help you to keep a check on your cholesterol, blood sugar and blood pressure.
  • It is a best snack because it helps to manage your weight.

Overconsumption of any dry fruits can harm your body. You cannot get complete benefits. Therefore, you can intake Pista namkeen in a limit so that it could not harm your body. However, its overeating can risk your health and can cause bloating, nausea and abdomen pain.

Additional information

Quantity

250 Gram, 500 Gram, 1 Kg

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