Cashew-2 Pcs

Description

At the Zaya Bakes, you get the best quality of the Cashew 2 Pcs. Our motto is to give the best thing to our customers. Our Cashew 2 Pcs come in the packaging of 250 gm, 500 gm, and 1 Kg.

Nutritional Information of Cashew 2 Pcs

Cashew 2 Pcs are high-quality nuts so you should consume 3 to 4 daily to avoid weight gain in your body. On the other hand, Cashews are the storehouse of the minerals and vitamins that are essential for our body.

• Calories: 157
• Proteins: 5 grams
• Carbohydrates: 9 grams
• Fat: 12 grams
• Fiber: 1 gram
• Copper: 67% of the Daily Value of Consumption
• Magnesium: 20% of Daily Value
• Zinc: 15% of Daily Value of Consumption
• Phosphorus: 13% Daily Consumption Value
• Iron: 11% Daily Value (DV)
• Selenium: 10% Daly Consumption Value
• Thiamine: 10% Daily Value
• Vitamin B6: 7% Daily Value of Consumption
• Vitamin K: 8% Daily Value (DV)

What are the benefits of consuming Cashew 2 pcs?

All the nuts including cashews and almonds have certain nutritional values. You want to gain the benefits of Cashew 2 pcs then eat them in a limit.

• Cashew 2 pcs are the storehouse of energy and it is beneficial to get instant energy.
• It is useful for brain development as it contains a significant amount of copper in it.
• You want to increase your immunity that starts taking cashews.
• Cashew 2 pcs contains manganese and magnesium that is useful to improve bone health.