Zaya New Crop Figs from Afghanistan with Best Quality Are High in Minerals and Fibre, rich in Vitamin a and K for Your Perfect Health and Wellness. 3 Figs Per Day Is Enough and Beneficial for Weight Loss.
Dry Anjeer is a soft dry fruit with green or purple skin. It is used in jams, jellies, desserts, and savory dishes. You can buy online Dry Anjeer from Zaya Bakes. Here you can get the best quality of products delivered at your home. Anjeer Dry comes with the packaging 250 grams, 500 grams, and 1 kg.
Dry Anjeer Nutritional Value
Serving Size 40 grams Anjeer Dry contains the following nutrition:
- Calories: 30 Kcal
- Fat: 0.1 gram
- Sodium: 0.4 mg
- Carbohydrates: 7.7 grams
- Fiber: 1.2 grams
- Protein: 0.3 gram
- Sugar: 6.5 grams
Anjeer Dry contains minerals and vitamins in small portions. A single anjeer is not going to provide any substantial amount of vitamins and minerals. It contains smaller amounts of Vitamin K, Thiamin, Vitamin B6, Manganese, Potassium, and Magnesium.
Health Benefits of Consuming Dry Anjeer is:
- Consuming anjeer dry prevents cell damage. It contains a high value of sugar in it along with the important antioxidants.
- Experts recommended that consuming anjeer might reduce the risk of chronic disease in human beings.
- The few studies revealed that anjeer’s antioxidants beneficial for the body fighting with cancer.
- The National Institute of Ageing revealed that anjeer has fiber in it provides relief to the constipation patients.
People suffering from Irritable Bowel Syndrome (IBL) should start taking anjeer dry to get instant relief.