Almonds are among the most popular tree nuts. They are a rich source of healthy fats, vitamins, minerals, and antioxidants. At the Zaya Bakes, you can get the top quality American Almonds. Here the Packaging of 1 Kg American Almonds is available along with 250 grams and 500 grams.
American Almonds Nutritional Analysis
Nutritional Value of the Almonds American calculated based on 2000 calories.
- Carbs: 3 gram
- Dietary Fiber: 1 gram
- Sugar: 0 gram
- Fat: 7 grams
- Saturated: 0 gram
- Polyunsaturated: 1 gram
- Monounsaturated: 4 gram
- Trans: 0 gram
- Cholesterol: 0 mg
- Vitamin A: 0%
- Vitamin C: 0%
- Calcium: 7%
- Iron: 6%
- Protein: 3 gram
- Sodium: 0 mg
- Potassium: 0 mg
Why the Almonds American is the best health food?
- The Middle East and the USA is the world’s largest producer of the almonds. American Almonds is a massive source of the nutrients fiber, protein, fats, manganese, and magnesium.
- Almonds loaded with antioxidants. It protects our body against the oxidants that cause aging and cancer.
- It contains Vitamin E that helps build our cell membranes that protect our body from oxidative damage.
- Almonds American can assist us in controlling the blood sugar. These nuts are the best food for people suffering from diabetes to control their blood sugar levels.
- It consists of magnesium that benefits controlling the blood pressure levels.